Our Services

This complimentary call is a chance for us to connect before booking a full session. You’ll have space to share what you’re looking for in counselling, ask questions, and get a sense of how I work. It’s also an opportunity for me to learn more about your needs and see how I can best support you. There’s no pressure or obligation—just a simple first step toward deciding if counselling feels right for you.

Individual Counselling provides a supportive and confidential space to explore life’s challenges, gain clarity, and develop healthier ways of coping. It is a collaborative process between client and counsellor, focused on promoting emotional well-being, healing, and personal growth. Whether you are navigating anxiety, trauma, relationship struggles, or parenting challenges, counselling can help you process your experiences, build practical tools, and move forward with greater resilience and peace.

Book by Treatment

• New Client Consultation (Telehealth) - 15 Minutes 15 minutes - Offered by Maria Crawford
• New Client Consultation (Phone) - 15 Minutes 15 minutes - Offered by Maria Crawford
• Individual Counselling Session (Telehealth) - 60 Minutes 50 minutes - $160.00 - Offered by Maria Crawford

ART is a gentle and effective approach that helps the brain process and release distressing memories, emotions, and patterns. Through guided eye movements and visualization techniques, clients can experience relief from trauma, anxiety, grief, and other challenges—often in just a few sessions.